The Core Collab Pregnancy Wedge

Pregnancy changes how your body needs to move — and how it needs to be supported. This wedge is designed to sit under your hips, helping keep your spine and pelvis aligned while you train.

NOTE: PREGNANCY WEDGE IS ON PRE-ORDER: ETA END JULY 2026.

Placed under the hips during Pilates work, the wedge helps ease pressure and discomfort in the lower back and hips — common trouble spots as pregnancy progresses. It's a simple addition that can make continuing your practice more comfortable through each trimester.

Why It Works For You

Ease pressure where you need it most — positioned under the hips, it helps take strain off the lower back and hips during exercise.

Keep your spine and pelvis properly aligned — the wedge shape supports better positioning than working directly on a mat or reformer surface alone.

Stay comfortable enough to keep training — designed specifically to make Pilates more accessible as your body changes through pregnancy.

Is This Wedge For You?

If you're continuing your Pilates practice through pregnancy and finding certain positions increasingly uncomfortable, this wedge is designed to ease exactly that — lower back and hip pressure during exercise.

FAQ

What is the pregnancy wedge used for?
It's placed under the hips during Pilates exercises to help align the spine and pelvis, easing pressure and discomfort in the lower back and hips.

Is this suitable for reformer Pilates?
Yes. The pregnancy wedge is designed to fit on a reformer carriage, making it more comfortable and safer for prenatal and postnatal use.

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