{"product_id":"blackroll-duoflex-12","title":"BLACKROLL® DUOFLEX 12 | Multi Directional Peanut Massage Ball","description":"\u003cp\u003e \u003c\/p\u003e\n\u003ch2 data-path-to-node=\"0\"\u003eProfessional-grade multi-directional recovery system engineered for anatomical precision — robust, adaptable, and built to provide targeted relief for complex muscle chains through a unique flexible connection.\u003c\/h2\u003e\n\u003cp data-path-to-node=\"0\"\u003eThe BLACKROLL® DUOFLEX 12 delivers a groundbreaking evolution of the standard peanut ball, featuring a flexible bridge that allows for lengthwise massage, cross-friction, and rotating trigger-point release without putting pressure on the spine.\u003c\/p\u003e\n\u003cp data-path-to-node=\"1\"\u003e✔ Advanced flexible bridge — adapts to your body’s contours for a customised massage\u003c\/p\u003e\n\u003cp data-path-to-node=\"1\"\u003e✔ Multi-mode application — perform lengthwise, cross-friction, and rotating massage in one tool\u003c\/p\u003e\n\u003cp data-path-to-node=\"1\"\u003e✔ Spinal-safe design — 12cm balls target the erector spinae while the gap protects the vertebrae\u003c\/p\u003e\n\u003cp data-path-to-node=\"1\"\u003e✔ High-tensile material — German-engineered, recyclable PU with a premium, high-grip surface\u003c\/p\u003e\n\u003cp data-path-to-node=\"1\"\u003e✔ Ideal for thoracic mobility, deep glute release, and active calf restoration\u003c\/p\u003e\n\u003chr data-path-to-node=\"2\"\u003e\n\u003ch3 data-path-to-node=\"3\"\u003eDescription\u003c\/h3\u003e\n\u003cp data-path-to-node=\"4\"\u003eThe\u003cstrong\u003e \u003c\/strong\u003eBLACKROLL® DUOFLEX 12 is a specialised myofascial tool designed for those who require more versatility than a rigid double ball can provide. By connecting two 12cm massage balls with a flexible, high-density foam bridge, the DUOFLEX 12 allows the balls to move independently and rotate. This innovation enables \"cross-friction\" massage—stimulating the muscle across the fibre strands—which is essential for addressing bonded tissue and chronic pain points.\u003c\/p\u003e\n\u003cp data-path-to-node=\"5\"\u003eWhether you are leaning against a wall to target the upper back or using your body weight on the floor for deep leg work, the BLACKROLL\u003cmeta charset=\"utf-8\"\u003e® DUOFLEX 12 adapts to the angle of the muscle. This flexibility allows you to access parallel muscle chains from multiple directions, fostering better blood circulation and stimulating the connective tissue to reform into healthy, longitudinal strands. It is the perfect tool for a \"controlled release\" that mimics the hands-on techniques of a clinical therapist.\u003c\/p\u003e\n\u003chr data-path-to-node=\"6\"\u003e\n\u003ch3 data-path-to-node=\"7\"\u003eKey Benefits\u003c\/h3\u003e\n\u003cp data-path-to-node=\"8\"\u003e\u003cb data-path-to-node=\"8\" data-index-in-node=\"0\"\u003e360-Degree Massage Capability\u003cbr\u003e\u003c\/b\u003eUnlike rigid rollers, the flexible bridge allows for a selective rotating massage. You can use it in circular movements against a wall to pin and spin specific trigger points, providing a more punctual and effective release.\u003c\/p\u003e\n\u003cp data-path-to-node=\"9\"\u003e\u003cb data-path-to-node=\"9\" data-index-in-node=\"0\"\u003eDual-Action Fiber Stimulation\u003cbr\u003e\u003c\/b\u003eTransition seamlessly between lengthwise massage (for activation and drainage) and cross-friction (for releasing adhesions). This dual approach is highly effective for repairing damaged or painful tissue.\u003c\/p\u003e\n\u003cp data-path-to-node=\"10\"\u003e\u003cb data-path-to-node=\"10\" data-index-in-node=\"0\"\u003eAnatomical Spinal Protection\u003cbr\u003e\u003c\/b\u003eThe 12cm diameter provides significant clearance for the spine, ensuring only the surrounding muscles are engaged. The flexible bridge allows the balls to \"hug\" the back, reaching deeper into the thoracic and lumbar curves.\u003c\/p\u003e\n\u003cp data-path-to-node=\"11\"\u003e\u003cb data-path-to-node=\"11\" data-index-in-node=\"0\"\u003eDynamic Lower-Limb Recovery\u003cbr\u003e\u003c\/b\u003ePerfect for the thighs and calves, where the flexible motion allows the tool to follow the natural tapering of the leg, providing a more consistent pressure than a standard flat roller.\u003c\/p\u003e\n\u003cp data-path-to-node=\"12\"\u003e\u003cb data-path-to-node=\"12\" data-index-in-node=\"0\"\u003eCommercial-Grade Surface Quality\u003cbr\u003e\u003c\/b\u003eManufactured from high-quality, long-lasting materials that are non-porous and easy to sanitise. It is designed to maintain its structural integrity and \"grip\" through thousands of professional sessions.\u003c\/p\u003e\n\u003chr data-path-to-node=\"13\"\u003e\n\u003ch3 data-path-to-node=\"14\"\u003eFeatures\u003c\/h3\u003e\n\u003cp data-path-to-node=\"15,0,0\"\u003e✔ \u003cb data-path-to-node=\"15,0,0\" data-index-in-node=\"2\"\u003eFlexible Connection:\u003c\/b\u003e Allows the balls to tilt and rotate for multi-directional work.\u003c\/p\u003e\n\u003cp data-path-to-node=\"15,1,0\"\u003e✔ \u003cb data-path-to-node=\"15,1,0\" data-index-in-node=\"2\"\u003eLengthwise \u0026amp; Cross Massage:\u003c\/b\u003e Engineered for both recovery and deep-tissue repair.\u003c\/p\u003e\n\u003cp data-path-to-node=\"15,2,0\"\u003e✔ \u003cb data-path-to-node=\"15,2,0\" data-index-in-node=\"2\"\u003eSelf-Regulated Pressure:\u003c\/b\u003e Easily control intensity using your body weight, a wall, or the floor.\u003c\/p\u003e\n\u003cp data-path-to-node=\"15,3,0\"\u003e✔ \u003cb data-path-to-node=\"15,3,0\" data-index-in-node=\"2\"\u003ePremium 12cm Diameter:\u003c\/b\u003e Ideal size for the back, glutes, and larger muscle groups.\u003c\/p\u003e\n\u003cp data-path-to-node=\"15,4,0\"\u003e✔ \u003cb data-path-to-node=\"15,4,0\" data-index-in-node=\"2\"\u003e100% Recyclable Material:\u003c\/b\u003e Sustainable, odorless, and free from harmful chemicals.\u003c\/p\u003e\n\u003cp data-path-to-node=\"15,5,0\"\u003e✔ \u003cb data-path-to-node=\"15,5,0\" data-index-in-node=\"2\"\u003eHigh-Grip Surface:\u003c\/b\u003e Ensures the tool stays precisely where you need it during rotation.\u003c\/p\u003e\n\u003chr data-path-to-node=\"16\"\u003e\n\u003ch3 data-path-to-node=\"17\"\u003eInclusions\u003c\/h3\u003e\n\u003cul data-path-to-node=\"18\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"18,0,0\"\u003e1x BLACKROLL® DUOFLEX 12 (Flexible Double Ball)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"18,1,0\"\u003e100% Satisfaction \u0026amp; Money Back Guarantee\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-path-to-node=\"19\"\u003e\n\u003ch3 data-path-to-node=\"20\"\u003eSpecifications\u003c\/h3\u003e\n\u003ctable data-path-to-node=\"21\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSpecification\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eDetail\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"21,1,0,0\"\u003e\u003cb data-path-to-node=\"21,1,0,0\" data-index-in-node=\"0\"\u003eDiameter\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"21,1,1,0\"\u003e12 cm (Dual Balls)\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"21,2,0,0\"\u003e\u003cb data-path-to-node=\"21,2,0,0\" data-index-in-node=\"0\"\u003eBridge Type\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"21,2,1,0\"\u003eHigh-Density Flexible Foam\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"21,3,0,0\"\u003e\u003cb data-path-to-node=\"21,3,0,0\" data-index-in-node=\"0\"\u003eMaterial\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"21,3,1,0\"\u003eEco-friendly, Recyclable PU\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"21,4,0,0\"\u003e\u003cb data-path-to-node=\"21,4,0,0\" data-index-in-node=\"0\"\u003eApplications\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"21,4,1,0\"\u003eLengthwise, Cross-Friction, Rotating\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"21,5,0,0\"\u003e\u003cb data-path-to-node=\"21,5,0,0\" data-index-in-node=\"0\"\u003eCleaning\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"21,5,1,0\"\u003eWater-resistant \/ Easy to Sanitise\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"21,6,0,0\"\u003e\u003cb data-path-to-node=\"21,6,0,0\" data-index-in-node=\"0\"\u003eUse Case\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"21,6,1,0\"\u003eBack \u0026amp; Shoulder Recovery \/ Calves \/ Clinical Trigger-Point Work\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003chr data-path-to-node=\"22\"\u003e\n\u003ch3 data-path-to-node=\"23\"\u003eDelivery \u0026amp; Logistics\u003c\/h3\u003e\n\u003cp data-path-to-node=\"24\"\u003eWe provide Australia-wide delivery with clear freight options. As an Australian small business led by a qualified pharmacist, we prioritise tools that offer clinical-grade anatomical benefits. We process all orders promptly to ensure your elite recovery setup is complete and ready for your next session.\u003c\/p\u003e\n\u003chr data-path-to-node=\"25\"\u003e\n\u003ch3 data-path-to-node=\"26\"\u003eFrequently Asked Questions (FAQs)\u003c\/h3\u003e\n\u003cp data-path-to-node=\"27\"\u003e\u003cb data-path-to-node=\"27\" data-index-in-node=\"0\"\u003eHow is the DUOFLEX different from the original DUOBALL?\u003cbr\u003e\u003c\/b\u003eThe original DUOBALL is rigid, which is great for rolling straight up and down the spine. The DUOFLEX has a flexible bridge, which means the balls can move independently. This allows you to do \"cross-friction\" (moving side-to-side) and circular massage, which is much better for breaking up stubborn knots and adhesions.\u003c\/p\u003e\n\u003cp data-path-to-node=\"28\"\u003e\u003cb data-path-to-node=\"28\" data-index-in-node=\"0\"\u003eIs 12cm the right size for me?\u003cbr\u003e\u003c\/b\u003eThe 12cm version is fantastic for larger muscle groups like the glutes and thighs, and for the lower back. If you are looking for something specifically for the neck or very high up between the shoulder blades, the 8cm version is often preferred, but the 12cm offers a deeper, broader massage.\u003c\/p\u003e\n\u003cp data-path-to-node=\"29\"\u003e\u003cb data-path-to-node=\"29\" data-index-in-node=\"0\"\u003eCan I use this on a wall?\u003cbr\u003e\u003c\/b\u003eYes! Using the DUOFLEX 12 against a wall is one of the best ways to control the pressure. It’s perfect for people who find floor rolling too intense or for targeting specific spots in the upper back and shoulders while standing.\u003c\/p\u003e\n\u003cp data-path-to-node=\"30\"\u003e\u003cb data-path-to-node=\"30\" data-index-in-node=\"0\"\u003eHow do I clean it?\u003cbr\u003e\u003c\/b\u003eThe surface is high-quality and moisture-resistant. You can simply wipe it down with a damp cloth or a standard non-corrosive sanitiser, making it ideal for use in a shared studio or clinic.\u003c\/p\u003e\n\u003cp data-path-to-node=\"31\"\u003e\u003cb data-path-to-node=\"31\" data-index-in-node=\"0\"\u003eCan I trust Pilates Supply Co.?\u003cbr\u003e\u003c\/b\u003eAbsolutely. We are a Western Australian business specialising in professional-grade recovery gear. As a qualified pharmacist, I ensure every tool we stock is anatomically sound and provides genuine physiological benefits. If you need tips on how to use the DUOFLEX for cross-friction, I’m always here to help.\u003c\/p\u003e\n\u003cp data-path-to-node=\"32\"\u003e\u003cb data-path-to-node=\"32\" data-index-in-node=\"0\"\u003eReady to experience a more customised and controlled fascial release?\u003cbr\u003e\u003c\/b\u003eWe’re here to help you move better.\u003c\/p\u003e","brand":"BLACKROLL® Australia","offers":[{"title":"black\/white","offer_id":51873282588992,"sku":"A002330","price":59.9,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0952\/1800\/8384\/files\/BR_2020-2_DUOFLEX_12_b_01283_SebastianSchoffel_web.jpg?v=1778143537","url":"https:\/\/pilatessupplyco.com.au\/products\/blackroll-duoflex-12","provider":"Pilates Supply Co.","version":"1.0","type":"link"}